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Lightweight Running Shoes for Speedwork
Explore lightweight running shoes for speedwork in snappy trainers and plated options, breathable uppers and responsive foams, with race-ready builds across price tiers.
Lightweight Speedwork Running Shoes
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40+ stores, 50+ brands, 200+ products
Altra
3.7 (1)Women's Vanish Tempo
$136
Altra
3.7 (1)Men's Vanish Tempo
$136
Tennis Express
Men's Adizero Boston 13 Running Shoes Core Black
$160
Asics
4.2 (11)MAGIC SPEED 5
$180
+1
Asics
2.0 (2)MAGIC SPEED 5 WIDE
$180
Zappos
Endorphin Speed 4
$80
Shoe Palace
Pegasus Premium Womens Running Shoes (Black/Black/Metallic Silver)
$220
New Balance
4.4 (245)FuelCell Rebel v5
$144.99
+3
REI
3.8 (60)New Balance FuelCell Supercomp Trainer
$190
DSW
4.9 (7)adidas Duramo Speed 2 Running Shoe - Women's
$89.99
Adidas
4.7 (163)Adizero SL2 Shoes
$130
Adidas
4.8 (174)Adizero EVO SL Shoes
$150
Here are lightweight running shoes that skew fast/responsive for speedwork (intervals + tempo days).
Who are they for?
Women
Men
Speedwork feel?
Racing flat (very minimal)
Snappy trainer (some cushion)
Plated (extra pop)
Your usual run surface?
Track
Road
Treadmill
Mixed
SuggestionsShow me plated options for speedwork
Show me non-plated lightweight tempo trainers
I want something more cushioned but still fast
I prefer a minimal racing-flat feel
Can you explain the difference between tempo shoes and racing flats?
